May be Roti sabji is a healthier version of tiffin but everyday roti sabji can be a annoying matter for any kids...why not make something different with Roti/ ruti / chapati..Gererally every kids fond of to noodles so this dish could be a great interest to them..Yes ,I am talking about "Roti Noodles "..I have here used noodles made with Roti instead of store bought Maida made noodles..whole wheat roti -noodles loaded with different vegetables make it far more healthy than regular noodles..It is very easy to make if you use leftover roti so you can make it when your are in a jiffy..Roti noodles is a healthy yet tasty lunch/tiffin box item for kids..not only kids any adults can enjoy this one dish meal box...please give a try this recipe ,your kids will definitely love it...
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Cook Time- 30 mins
Serve - 2
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Ingredients:---
Roti / chapati- 4
Onion - 1 ,thinly sliced
Green capsicum- 1,sliced
Carrot- 1 ,sliced
Yellow bell paper- 1 ,sliced
Red bell paper- 1 ,sliced
Soya sauce- 1tsp
Tomato sauce- 1tsp
Red chili sauce- 1/2 tsp (optional)
Black pepper- 1tsp
Vinegar- 1/2 tsp
Method:---
Take 2 chapati s or Roti at a time .place it one over another ..then roll Roti s ,start cutting from the edge into a thin strips. It will look like a noodles.
Now heat a pan..add 1 tbsp oil..tthen add sliced onion ,sauteed for a minute. Then add all vegetables. Stir it continuously on high flame for 1 min.
Now add Roti Noodles,add salt to taste,black pepper ,vinegar ,soya,tomato and red chili sauce. Gently mix well to coat the noodles with sauce and vegetables on medium heat..toss Roti Noodles quickly..
Check seasoning...ready Roti Noodles..let it little cool. Then pack it for lunch / tiffin...or enjoy it in breakfast.
--------------------------------------------------------------
Cook Time- 30 mins
Serve - 2
---------------------------------------------------------------
Ingredients:---
Roti / chapati- 4
Onion - 1 ,thinly sliced
Green capsicum- 1,sliced
Carrot- 1 ,sliced
Yellow bell paper- 1 ,sliced
Red bell paper- 1 ,sliced
Soya sauce- 1tsp
Tomato sauce- 1tsp
Red chili sauce- 1/2 tsp (optional)
Black pepper- 1tsp
Vinegar- 1/2 tsp
Method:---
Take 2 chapati s or Roti at a time .place it one over another ..then roll Roti s ,start cutting from the edge into a thin strips. It will look like a noodles.
Now heat a pan..add 1 tbsp oil..tthen add sliced onion ,sauteed for a minute. Then add all vegetables. Stir it continuously on high flame for 1 min.
Now add Roti Noodles,add salt to taste,black pepper ,vinegar ,soya,tomato and red chili sauce. Gently mix well to coat the noodles with sauce and vegetables on medium heat..toss Roti Noodles quickly..
Check seasoning...ready Roti Noodles..let it little cool. Then pack it for lunch / tiffin...or enjoy it in breakfast.