Sunday, March 26, 2017

Chicken stuffed Pesarattu

This yummy yet nutritious indianize quesadilla is perfect for kids snacks. My liitle one loves this dish too.It s a yummy one dish packed with protein.

Ingredients :---

For pesarattu

Whole green mung dal - 1 cup
Rice - 1/4cup
Ginger - 1/2 inch stick
Green chili - 1/2

For chicken filling

Chicken - 500 gsm,Cut into small cubes
Onion - 1 ,chopped
Garlic - 1tsp
Green bell paper- 1 ,sliced
Yellow bell paper- 1 ,sliced
Red bell paper- 1  sliced
Salt to taste
Turmeric powder- 1/2 tsp
Chili powder- 1/2 tsp
Coriander powder- 1tsp
Black pepper- 1tsp
Oregano- 1/2 - 1tsp
Chili flacks- 1/2 -1tsp
Mozzarella cheese- 1/2 cup or as required



 Method:----

Soak green mung dal and rice separately for 7-8 hrs or overnight. Then drain water.
Put rice and dal in a blender along with ginger and green  chili and salt to taste. . Blend till smooth..

Preparing chicken filling--  heat a pan with             1 tbsp oil .add chopped onion. Sauteed till light brown. Then garlic.stir for a minute. Then add tomato ,chili ,turmeric and coriander powder.mix well and stir fir a minute.

Then add chicken pieces and salt to taste. Stir well to coat the chicken with spices.
Sprinkle some water..cover the pan and now keep cooking on low flame for 5-6 mins or chicken cooked through.

Then add sliced bell papers ,Oregano and Chili flacks ..mix well with chicken..keep cooking for 2-3 mins ..

Check seasoning..chicken filling is ready. Keep aside.

Now heat a tawa .brush little oil.pour one laddle full dal batter centre of the tawa.

Now spread batter in circular motion towards outside of the tawa.wait for a minute.

Now add chicken filling one side of pesarattu ,spread cheese..now flip the opposite wing of pesarattu to close it..cut it from middle..

Fry bothside properly..place it on a serving plate..sprinkle some grated cheese over pesarattu quesadilla..

No comments:

Post a Comment